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Change The Record, Please

January 10th, 2012

Holiday post mortem: does this sound familiar?:

It was a good holiday EXCEPT for that one bad incident. It could have been when you lost your temper with your stepchild. Or when you insulted your partner’s ex. When you drank too much. Or burned the casserole. Or when you yelled at your husband, who was just trying to help…

You regret it, and you can’t let it go.

If you can relate to this, here’s my advice:

S_ _ t happens! Try giving yourself a break (for many of us, this takes practice). Everyone does things they regret. The good news is that you can learn something from that nasty experience.

It’s likely that you’re the one suffering the most over the incident. What would it take to lighten up on yourself and the person (or situation) you tangled with? How about ending it in your own mind. Or how about addressing the problem openly after you’ve had a chance to calm down? How about apologizing and making amends? Ask for forgiveness. That starts with forgiving yourself—others will follow in time.

Isn’t it time to turn the record over and begin a new tune?

Make it a great new year.

Susan Wisdom, MA
January 2012

A New Chapter For The Blog

October 18th, 2011

As a companion to my book, this blog is a platform for me to share resources, tools, and inspiration with readers in all stages of stepcoupling. I’ve shared a lot of my personal experiences and lessons I learned as a stepmother. In the next phase of the blog, I’m going to shift perspectives a bit and share some clinical experiences (stripped of any identifying information, or course) that I think readers will find helpful.

So much of what stepcouples experience is normal, and universal…but bitterly painful at times.  Yet it’s hard to talk about it with friends, family, and people in the workplace.  First, they wouldn’t understand, and second, it’s shameful and embarrassing.

The realities of each stepfamily are unique and complex—we cannot compare our family relationships with other “normal” families. The presence of children and spouses from previous marriages push our buttons beyond belief.  Add to that those personal issues that get in our way of building healthy relationships. My goal as a clinician has always been to grant people permission to be honest and open in evaluating their reality. I’ve seen clients in all kinds of marriages/partnerships… that’s just the way it is!

The practice of candid self-assessment is an ongoing one. I hope the stories I will share in the coming months will help readers reflect on their own behavior and the dynamics of their marriage and their parenting. Check the blog in two weeks or so.

Susan Wisdom MA
October 2011

Looking Back And Appreciating The Present – It Can Happen To You!

September 28th, 2011

I wish that, back in the chaotic and stressful years when I was newly remarried with 5 children, I could have seen what the future held for our family. The highlight of this summer was a family gathering that I couldn’t have imagined back then. Our family spent a week in central Oregon—without a fight to speak of. We filled up two houses with our brood, including our kids, their spouses, 7 grandchildren and 2 dogs.

It seems like just yesterday that we were packing our kids into the van for a trip to the beach or ski slopes or grandparent’s house. Just managing all the clothes, food, and equipment for a stepfamily of 7 was almost more than I could handle. Someone would always forget something or lose it or break it. The kids took turns starting fights, being rude at meals, and copping nasty attitudes.

But I also remember the good times. I remember how hard they worked to learn to ski, swim, or cook, and how proud they were to show us the fruits of their efforts. They’d yell, “Look Mom/Dad,” announcing a swim across the pool, a handmade craft object, or a good report card.

Our kids remember a lot of things I’d forgotten…or wasn’t in on. Now that the statute of limitations is over, I’m learning about all sorts of stuff they did behind our backs without getting caught! During our recent week, we had a lot of laughs reminiscing. “Remember when you and Dad went out of town? We had a little party. So and so got drunk, got in trouble, (fill in the blank)…” It was fascinating to hear their different renditions of the same story, scene, or event: who was there, what happened, when, and whose fault it was. It seemed to depend on who was telling the story and what roles they played in this complex family system.

What I particularly loved about our family week was that I was NOT in charge. The kids brought tons of food. We all drank beverages, cooked meals, talked at the dinner table, and cleaned up together afterwards.

The grandchildren played and played! They’d go to the swimming pool after breakfast and stay there until we pulled them out, hours later, looking like prunes. The older ones taught the younger ones to dive. They rode bikes together in a pack. They looked out after each other. Two of the kids brought their guitars, so we sang some songs at night. No TVs, but YES, they did have their cell phones and computers (and so did we).

I promise it wasn’t always this way! We dealt with gut-wrenching issues in the beginning and over the years…just like everyone. As a new stepmother, I was young, terribly insecure, and completely overwhelmed. The kids ate my lunch! Slowly, but surely, I grew up and got stronger. Time heals a great deaI. I learned to deal with the stepchildren, ex-spouses, and a very busy husband. I never had enough time with him…and way too much time with the five kids we raised together.

Now our kids have lives of their own and their own issues to deal with. Hopefully the lessons we learned together along the way will help them in their own families. As for us…it’s now just the two of us…but the kids and grandkids are never far away from our hearts and minds.

Susan Wisdom, MA
October 2011

Join me tomorrow on Susan Swanson’s radio show – New Day Talk Radio.

March 29th, 2010

Tune your mind and your radio to http://www.newdaytalkradio.com/shows/sss.htm for a frank discussion of how to stay connected with your spouse in the middle of chaos.

Susan Wisdom, LPC and author of Stepcoupling.